Back to Course
Introduction to the Yoga Sutras - YTT Edition
0% Complete
0/0 Steps
-
Introduction to the Course
Who this course is for -
The prerequisites for this course
-
How long this course takes to complete
-
The Yoga Sutras of PatanjaliWho was Patanjali?
-
The meaning and structure of Sutra literature
-
A Brief History of the Yoga Sutras
-
The Yoga Sutras and Contemporary Yoga Practice
-
Major Themes of Yoga PhilosophyDefining Yoga
-
Prakriti and Purusha
-
The Meaning of Sadhana
-
Kriya Yoga: The Three Approaches to Practice
-
Ashta-anga-yoga: The Eight Limbs of Yoga
-
Yama and Niyama: The Ten Virtues
-
The Brahma-viharas: The Four Heart Dispositions
-
The Five Kleshas: The Psychology of Yoga - Part 1
-
Samskara: The Psychology of Yoga - Part 2
-
The Four Padas or ChaptersChapter 1: The Samadhi Pada
-
Chapter 2: The Sadhana Pada
-
Chapter 3: The Vibhuti Pada
-
Chapter 4: The Kaivalya Pada
-
The Eight limbs of Yoga In DepthThe Five Yamas
-
The Five Niyamas
-
Asana
-
Pranayama
-
Pratyahara
-
Dharana
-
Dhyana
-
Samadhi
Lesson 29 of 28
In Progress